Adina Silvestri, LPC
Doctorate in Counseling Psychology, Licensed Professional Counselor
Henrico VA
I work collaboratively with clients, emphasizing a compassionate and empowering approach. In our sessions, I create a nonjudgmental and supportive space where clients feel free to explore their thoughts, emotions, and experiences. My work focuses on helping clients identify patterns, uncover deeper truths, and develop actionable strategies to create meaningful change. When working with psychedelic integration, I guide clients in making sense of their experiences, navigating challenges, and incorporating newfound insights into their personal and professional lives.
I am a licensed professional counselor with over a decade of experience, as well as an author, speaker, and facilitator dedicated to guiding individuals through personal transformation and healing. My work specializes in addiction recovery, eating disorders, and alternative healing modalities such as Hypnotherapy, Brainspotting, and Internal Family Systems (IFS), offering a holistic approach to mental health and wellness.
With a strong foundation in trauma-informed care and a deep passion for self-discovery, I also support clients navigating grief, loss, and life transitions. As the author of the IFS Journaling Workbook: Writing Through Grief and Loss, I combine the principles of Internal Family Systems with reflective writing to promote emotional healing. My mission is to provide compassionate, client-centered care that empowers individuals to embrace their authenticity and thrive.
I offer a variety of programs tailored to support clients on their healing and growth journeys, including:
Unmask: A Program for Men: A transformative group experience designed to help men explore their authentic selves, process emotions, and challenge limiting beliefs in a supportive community setting. This program focuses on self-awareness, emotional resilience, and fostering meaningful connections.
Writing Bravely: A Therapeutic Writing Program: A unique writing workshop that uses reflective and creative writing exercises to help individuals explore personal challenges, process emotions, and unlock their inner storyteller. This program is ideal for anyone seeking clarity, emotional healing, or personal growth through writing.
Psychedelic Integration Counseling: Individual sessions to help clients process and integrate insights from non-ordinary states of consciousness into their daily lives.
Trauma Healing Programs: A structured, supportive approach to working through past traumas and developing skills for resilience and well-being.
Mindfulness and Resilience Workshops: Group sessions focusing on mindfulness practices, stress management, and cultivating inner strength.
Each program is designed to meet clients where they are, offering personalized support to help them achieve greater clarity, resilience, and personal fulfillment.