Dominique Kalata, LCSW, LICSW
Psychotherapist
New York City NY
I believe talking in therapy alone isn't enough - we must explore changes to routines and to our thinking in order to develop new improved habits. That is where psychedelics help out the most - they enhance the brain's neuroplasticity and lower defenses, making it easier to implement changes and also look at situations from a different light.
I have spent years completing additional training in modalities ranging from somatic to behavioral to solution focused and coaching approaches. I've been trained in CBT, DBT, Hakomi, Somatic Experiencing, NLP and psychodynamic perspectives, using all of them to develop a holistic and integrative way of working with mental wellness and life's struggles. After spending over ten years working in non-profits and student affairs, I realized I wanted to play a more direct role in affecting positive change in the community and transitioned to being a life coach and then psychotherapist.
As for my background, I am a bilingual speaker and child of immigrants, and much of my life has been spent being a part of different communities in NYC and SF. Born and raised in the East Village, New York City, I can easily engage with people from all walks of life, and welcome you to bring all parts of your identity - including what I consider your "shadow" parts - to our work together. I will show up as an ally and an advocate in your life, coaching you to be your best self and hero of your life's journey.