Jenna Hardcastle, BSN, RN, BSN, RN, NC-BC

I am a registered nurse, board certified nurse coach, mother, and health enthusiast. I am deeply passionate about holistic health, stress management, mindset/mind-body connection, and healing through non-ordinary states of consciousness. My personal healing journey has led me to this point where I am called to hold space and guide others through their own healing and transformation. In addition to my nursing practice, I teach yoga, and am experienced and well studied in breathwork, meditation, nutrition/lifestyle medicine, parts work, the power of vulnerability, sacred medicine, and psychedelics. I believe that people, as a whole, are doing the best they can with the resources they have. My mission is to help those who have been weighed down by anxiety, depression, trauma, addiction, and burnout to be empowered with tools and insights to live a life they truly love.