Kayle Elliott, MA, LPC
Licensed Professional Counselor
Lakewood CO
Therapy isn’t about ‘fixing’ oneself; rather, it is a journey from insight to integration, a reclamation of everything you have lost along the way, a practice of gentleness, and a return to wholeness. It would be a privilege for me to witness and be inspired by your journey. All you need to begin is curiosity toward your experience and the willingness to show up for yourself. On my part, I promise to meet you where you are, show up authentically, and to exude a grounded and non-judgmental presence during our time together.
All of us have acquired habits of mind, body, and thought as a means of seeking safety and connection throughout times of stress, chaos, or trauma in our lives. My intention is to help you shift any unwanted habits or patterns as we mutually explore alternative ways for you to manage your mind, regulate your nervous system, and attend to your body with self-love and acceptance. Therapy isn’t about ‘fixing’ oneself; rather, it is a journey from insight to integration, a reclamation of everything you have lost along the way, a practice of gentleness, and a return to wholeness.
I am passionate about working with individuals who feel stunted by the lingering impact of trauma, PTSD, substance abuse, and early childhood relational wounding. In my work with clients, I utilize a mindfulness lens and combine evidence-based practices with somatic-based modalities. I am a strong believer in your innate capacity to heal.