Kristof Chara, LPC, MA
Counselor
Oakdale MN
If you are ready to move past the blockade and finally integrate the self-discovery you seek, reach out. Your journey into the inner world doesn't have to be navigated alone. Others have broken through these barriers. You can, too. Let's start the work today to make this life truly worth living.
My practice is built on the belief that the greatest version of yourself is already within reach, yet many people become stuck by internal "blockers." These obstacles aren't a reflection of capability, but often the result of living out an outdated narrative—a story either written by past experiences or by others' expectations.
I guide teens and adults in re-authoring their life story to unlock unique potential. This process moves beyond merely treating symptoms; we identify the core issue that is preventing performance, growth, and genuine self-discovery. The time to write your own story is now.
Mental performance coaching. Psychotherapy. Ketamine-Assisted Psychotherapy. Psychedelic integration.