Ksenia Trefilova, CPsych

Psychology Consultant and Researcher
Barcelona B
With me, therapy is a conversation, not a script. Whether online or in person, I create a space where you feel truly seen and heard—where we explore, untangle, and make sense of your emotions together.
🔹 Specialties: Trauma, personal growth, therapy for expats, divorce, identity issues, emotional processing, and life transitions. 🔹 Approach: Deep emotional work, integrative therapy, and self-exploration. 🔹 How we begin: A free 30-minute introductory call to explore if we’re the right fit. 📍 Available in-person (Spain) and online worldwide I am a psychological consultant and researcher with a deep focus on emotional resilience and self-discovery. My work centers around helping individuals navigate complex life experiences, reclaim their sense of self, and transform pain into personal growth. I have extensive experience supporting: 🔹 Adult children of alcoholics and those from emotionally cold families 🔹 Individuals recovering from trauma, abuse, and major life changes 🔹 Expats dealing with cultural adaptation and identity shifts 🔹 Those integrating profound personal experiences (including psychedelic journeys) 📚 Education & Training 🎓 Postgraduate Training in Psychology 🎓 Specialized Training in Trauma & Addiction (USA, Spain, Russia) 🎓 Training in helping to exit a cult and discover one's own identity 🎓 Psychological Research & Emotional Integration 💬 Fluent in English & Russian, Spanish What I Offer ✔ 1:1 Psychological Consultations ✔ Guided Self-Discovery & Emotional Integration ✔ Support for Trauma, Anxiety, and Life Transitions ✔ Psychedelic Integration Therapy (for those exploring altered states of consciousness) ✔ Nature-Based Therapy Sessions (Hiking Therapy - 2 or 3-day intensive) How to Get Started 💛 First 30-minute call is free – let’s see if we’re the right fit. 💡 Book a session or message me to start your journey toward clarity and healing. Feeling lost, unheard, or emotionally stuck? Let’s talk. Life’s challenges can feel heavy, but you don’t have to carry them alone. I offer a safe and supportive space to help you understand your emotions, process past experiences, and move forward with confidence.
1) For those who seek depth, presence, and intentional living: Clarity & Renewal: 2-3 Day Personalised Immersive Retreat in Nature - Hiking with a Shrink Restore balance and reconnect with yourself in an off-the-grid experience in Catalonia. Through guided reflection, movement, and deep conversation, you’ll gain clarity, self-awareness, and emotional resilience in a setting of pure natural harmony. 🌿 Fresh air filling your lungs, the sea of green stretching before you, the rhythm of your steps syncing with your thoughts. Long walks, train rides, and 48 hours of conscious thinking, feeling, and being. 2) For those who want to break through limitations and take charge of the future. "Keys to Your Purpose" – 3h Game-Based Training for Career & Life Direction (online/offline) A transformative, interactive experience designed to help you define your professional and financial path. 🎯 Gain clarity on your goals, identify the obstacles holding you back, and create an actionable plan to move forward.