Sara Bowd, LMFT

Licensed Marriage and Family Therapist
Oakdale MN
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
I have been in the mental health field for over 15 years. I am currently working primarily with individual adult clients. My experience includes treating trauma, depression, anxiety, autism, grief and loss, as well as ADHD. I am a licensed marriage and family therapist with a master’s degree in human development and family science with emphasis in couple and family therapy.
I offer in-office KAP sessions as well as traditional individual psychotherapy sessions.