Tamara Strachan, MA
Psychotherapist
London ENG
Preparation session
Whilst sessions will be tailored to your particular needs, you can expect:
• Guidance with setting an intention for your journey
• How past individual and generational trauma may show up
• Tools to keep you grounded and open
• Suggestions for self-care in the hours following your trip
Integration sessions
Will cover:
• Making sense of the insights imparted during your journey
• Processing trauma that may have surfaced
• Debriefing any challenging or harmful experiences
• Considering how you might want to use your journey as an agent for change and growth
How
If you would like to discuss how we might work together, please email text/phone me for a FREE 15-minute consultation info@southlondontherapist.co.uk
07949037156
I work ONLINE or IN PERSON (at my private practice in South West London)
Sessions can be booked as one off’s or ongoing
I am a trauma informed, relational psychotherapist, with over 15yrs clinical experience in the NHS and private practice. I am trained to MSc level and a member of the British Association of Counselling and Psychotherapy (BACP)
I have completed The EMBARK foundational course in psychedelic facilitation (Toronto Canada), am fully ensured and am a recommended Vitality insurance provider.
I am also a certified reiki healer and spiritual life coach.
Since experiencing my own plant based medicine journey under the supervision of my Therapist, and its consequent deep healing, I have become passionate about the potential of expanded states to bring about meaningful and often profound change to peoples’ experiencing of the world and their place in it.
It is my belief that journeys that are consciously prepared for and carefully integrated can be particularly impactful and can help to ensure a reduction in potentially harmful experiences…better known as ’bad trips’
It would be my honour to walk alongside you during this time, holding a compassionate secure and individualised space for you.