I am a licensed mental health counselor from Massachusetts. Since beginning my professional journey, I have been passionate about helping clients work through trauma, BPD, depression, and anxiety. I believe that everyone has the innate capacity to heal- sometimes we lack the necessary skills to do so. Therapy should be something that supports you in gaining those necessary skills in an environment conducive to do so. I am trained in prolonged exposure therapy, DBT, and equine assisted therapy.
How I work with clients
It is important to not use a one size fits all approach with clients. I like to incorporate DBT, mindfulness, yoga, outdoor therapy, and equine assisted therapy in sessions depending on the needs of my client. Clients can choose from an office, outdoor, or farm setting for their sessions.