Emilia Sabatowska, MS, LMHC

Licensed Mental Health Counselor

Specialties: Psychedelic integration, trauma, depression, anxiety, mindfulness, substance use, relationship issues, spirituality

Services Offered: Individual, group, couples, psychedelic integration (individuals), psychedelic integration (groups), harm reduction therapy (groups), pre- and post-ritual counseling, trauma-focused psychotherapy, treatment planning, holistic approaches, mind-body therapy, somatic therapy, relational and family therapy, mindfulness training, research consultation (psychedelics)

Sessions: Teleheath & In person (Cambridge, MA)

Website: www.whole-living-center.com

Biography

I am a licensed psychotherapist, meditation instructor and the founder of Whole Living Center in Cambridge, Massachusetts. Throughout my career, I have been focused on promoting integrative, mind-body approaches to health. I have worked in a variety of settings that allowed me to incorporate art, movement, and meditation as part of the therapeutic treatment.

I have over 10 years of experience in the field of addictions and trauma. In addition to psychotherapy, I have been trained in meditation, hypnotherapy, health coaching, and psychedelic integration. I work with individuals who are exploring psychedelics as well as other non-ordinary states of consciousness and want support in integrating those experiences. I also run meditation retreats and psycho-educational workshops focused on fostering resilience and connection.

My personal interests include meditation, dance, exploration of consciousness, nature, and travel. I have always been committed to personal growth and learning. I enjoy traveling to various parts of the world to learn from indigenous communities about their approaches to healing.

How I work with clients

Trauma and stress of everyday life can cause us to disconnect from ourselves and to lose access to our inner wisdom and intuition. I support clients in restoring their connection to self and others, as well as trusting their healing intelligence. I believe that health and well being comes as an effect of the integration of all aspects of self. My psychotherapeutic style is informed by mindfulness meditation and body-based approaches.

I also assist people who have had psychedelic experiences and want support in processing those experiences, as well as people who would like to learn more about psychedelics. The psychedelic integration sessions can allow you to share your experiences and explore any insights following a psychedelic journey. In a safe, non-judgmental environment, you can ask questions and discuss any concerns you may have. We will work through challenging emotions that may be stirred and explore ways of incorporating any insights into everyday life.

Licenses

Licensed Mental Health Counselor (Massachusetts 7715)

Education

Masters of Science in Counseling Psychology (University of Massachusetts at Boston)

Trainings

Mindfulness Based Stress Reduction Training (Oasis Institute), Clinical Training in Mind-Body Medicine (Harvard Medical School/Herbert Benson Institute for Mind Body Medicine), Certified Clinical Hypnotherapist (Advanced Hypnotherapy Institute), Certified Health Coach (Institute for Integrative Nutrition), Yoga Teacher Training (Aura Wellness Center).

Languages

English, Polish

Location

Cambridge, Massachusetts

Online Sessions

Yes

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