Eve Arbel, LMFT, MA

Licensed Psychotherapist
Los Angeles CA
In addition to my perinatal and couples specialties, I offer psychedelic preparation and integration for clients who are preparing to explore, or have explored altered states of consciousness. My focus is helping you make sense of what emerged, cultivate stability and meaning, and translate insights into embodied change. Together we slow down, track sensations, work with parts, clarify inner guidance, and integrate emotional or spiritual material at a pace that feels safe and sustainable. I work relationally, somatically, and holistically-- honoring your nervous system, your story, your intuition, and your lived experience. My goal is to help you feel more grounded, more connected to yourself and others, and more resourced to move through life with clarity, compassion, and choice. If you're seeking a therapist who can hold complexity with steadiness and care, I'm here.
Life’s most transformative moments—fertility, birth, and spiritual shifts—can feel both sacred and overwhelming; I’m here to help you find your footing and turn that intensity into lasting integration. True healing isn't just thought; it's felt. I provide a grounded, somatic space to help you move through life’s biggest transitions by reconnecting with the wisdom of your nervous system. I support individuals and couples as they navigate the profound, often turbulent threshold of becoming—whether through the transition into parenthood or the integration of expanded states of consciousness. I also provide a dedicated, identity-affirming space for Jewish clients to process the somatic and psychological impact of increasing antisemitism. I hold a Master's degree in Somatic Counseling Psychology from John F. Kennedy University in the Bay Area, where I trained in body-based therapy, mindfulness, and integrative approaches to healing. I earned my Bachelor's degree in Practice of Art from UC Berkeley, a foundation that continues to inform my work with creativity, intuition, and expressive process. Before opening my private practice, I spent several years working in community mental health-- supporting children, teens, adults, and families in schools, field-based programs, and clinical office settings. That experience shaped my deep respect for resilience, nervous system diversity, and the many ways people adapt and survive in challenging environments. I created my private practice to offer care that is holistic, evidence-driven, non-pathologizing, and consent-based, with enough time and spaciousness for deeper experiential work. As a mother of two young children, I understand firsthand the tenderness, complexity, and transformation that comes with parenting. This personal lens enriches the grounded, compassionate presence I bring to my clinical work. Outside the therapy room, I love gardening, cooking with fresh ingredients from the farmers market, making art, playing with my daughters, and exercising. These practices keep me connected, inspired, and rooted in the values I bring to my work.
Read more about my work integrating expanded states of consciousness: https://www.evearbeltherapy.com/blog/rooting-the-ritual-undoing-aloneness-and-shame-in-the-mothers-psychedelic-journey I support individuals and couples in California via telehealth. We meet weekly for video sessions that are 50-90 minutes. If you are interested in working together, please email EveArbel.MFT@gmail.com to schedule your free 15-minute consultation to determine if we are a good fit. I look forward to connecting with you! You may qualify for out-of-network insurance reimbursement! Check your benefits here: mentaya.com/b/evearbeltherapy