Evelyn Karpel, LMHC

Licensed Mental Health Counselor
Ballston Lake NY
When someone first reaches out to me for help or walks in my door, I focus on the best way to support who they are showing up as in that moment. I recognize that each person is on their own journey, and my office is merely a stop along the way. I come from a place of love, compassion, and hope. My goal is to help people develop a greater sense of connection within themselves and among the complexities of their everyday life which exists outside of my office.
I believe that lasting psychological change arises from two main components: awareness and choice. As a Licensed Mental Health Counselor with a focus on motivation, I cultivate a nurturing space to help you gain awareness of the patterns that prevent you from moving forward. Together we will decide how to create healthy change in your life and find the will to make it happen. My approach to therapy is person-centered and holistic. I use an integrative approach and draw from Acceptance & Commitment Therapy, Internal Family Systems, CBT and mindfulness. I tailor my interventions to help you uncover the physical, spiritual, and emotional needs that have not been met, and choose the path to wholeness in your life.