Jessica Little, LCSW

Business owner private practice
Salt Lake City UT
My approach to therapy - Although being a skilled and seasoned clinician is important, the research indicates that the therapeutic alliance is the main factor which determines a successful outcome in therapy. I believe that finding the right therapist is essential to having a good experience and meeting therapeutic goals. Therapy is a personal and financial investment that requires a time commitment and of course a lot of vulnerability. To have a rewarding experience it's important to feel comfortable with your therapist and the environment they practice in. I believe it's your right to find what works for you, if you find that I'm not the right fit, I can refer you to someone that may be better suited
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and Veteran specific services.