Katherine Fitz, RCH, RN, BA

I draw on my education and experience with TheraPsil and Neurotherapy Montreal, to follow a structured yet flexible approach that facilitates their healing journey. I operate in an online setting. Over the course of approximately six sessions, I utilize hypnotherapy and talk therapy to help clients access deeper insights from their experiences. These sessions can focus on: - Exploring themes and emotions that emerged during their psychedelic experience. - Addressing any fears or resistance that may arise. - Reinforcing positive insights and promoting self-compassion. I guide clients in developing practical strategies to incorporate their insights into daily life. This may include journaling, mindfulness practices, or creating action plans to apply newfound perspectives. I provide a safe and supportive space for clients to express their thoughts and feelings. My presence fosters trust, allowing them to process their experiences openly. Regular check-ins between sessions can be beneficial. This could involve brief follow-ups via messaging, email, or scheduled calls to offer ongoing support and address any immediate concerns. In the final sessions, I help clients reflect on their journey, solidifying insights gained and planning for lifelong integration. If the client is interested, I teach a self-hypnosis technique. I may also discuss resources or support networks they can engage with. My compassionate and structured approach combines the rapid results possible through hypnotherapy with the supportive counselling needed for meaningful integration, ensuring clients feel empowered throughout their healing process.