I am a licensed clinical mental health counselor and an integrative psychotherapist. I strive to be a collaborator in the process of growth and embodiment. My training is in Transpersonal, Existential, Gestalt, Expressive Arts and Mindfulness based psychotherapies. I value emotional intelligence, compassion, and an open-minded approach to all of life messiness. I also use many evidenced-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Somatic Experiencing, Mindfulness Based Stress Reduction, and Motivational Interviewing.
How I work with clients
I offer a holistic approach to psychotherapy and coaching. Whether you are looking to deepen your emotional intelligence, move through grief, remove barriers to your full potential, or to gain a greater sense of meaning in your life, I am confident that through our work together you can move towards your aspirations.