I have a Bachelor’s degree in Child and Family Development and a Master’s degree in Humanistic and Transpersonal Psychology. I am a Registered Yoga teacher, with over 15 years teaching experience. I am also trained in EFT-Emotional Freedom Technique, sometimes known as “tapping.” (I like to think of it as a way to move “stuck” emotions in the body—look it up. Tons of research!). I am also a mother of two.
How I work with clients
I have extensive experience helping people who are coping with depression, anxiety and other issues. Therapy can give you a safe place to explore what is getting in the way of the life that you want to live–becoming more present and engaged with yourself and others. I utilize a variety of psychotherapy approaches, and will work with you in your own unique process of growth and transformation. If you choose to work with me, I will treat you respectfully, thoughtfully and ethically, holding your welfare as my highest goal. I strive towards helping clients feel safe, comfortable, and empowered. I see clients in-office or through my HIPPA compliant teleconference platform.