Navneet Kaur, PhD, LPCC
CEO, Founder, Psychotherapist
Elk Grove CA
I like to meet clients where they are in their healing and growth journey, and provide skills/techniques that will help them based on what they need. I do not like to strictly adhere to one intervention modality (i.e., CBT) and will use the modality necessary for the client in front of me to reach their therapeutic goals.
It’s vital for therapeutic success for you and me to connect and understand each other. To help begin this process, here is a little bit of information about me, my life, and my experiences. I am the oldest daughter in a South Asian family who was born in India and grew up in the United States. I've lived all over the US, including Illinois, Arkansas, Missouri, and now California and have found being South Asian in these places have given me unique and varying experiences. I have learned to both accept my culture for the beauty and enrichment it brings, while also standing against inequality of race, gender, and sexual orientation. Not only do I refuse to discriminate against everyone, but I am also an ally and LGBTQIA+ affirmative therapist. I’m a mom. I understand the difficulties of parenting at various developmental stages. We all struggle sometimes, and I strive to support fellow parents in solving the issues parenting can sometimes bring. I relate to the overwhelmed experience of parenting today, with countless expectations and responsibilities – and hope to help parents change their experience through changes in their daily routines while supporting their parenting beliefs. The most important thing I want you to know about me is helping my clients is my passion. There is no greater satisfaction than seeing a client grow and tackle their problems, implement the skills we’ve worked on, and find peace in their life again. My goal for all my clients is to not need me anymore, and this goal is revisited many times when we work together to ensure you are getting the most out of our time together.
Ketamine-Assisted Psychotherapy Relationship and Couples Therapy Sex Therapy Trauma Therapy Anxiety Therapy Depression Therapy