Nicole Bankhead, LPC
Licensed Professional Counselor
Cypress TX
In working with clients, I emphasize truly understanding your unique needs from the very beginning. Our work starts with comprehensive preparation and intake sessions, where we explore the full scope of your experiences, including past traumas, body symptoms, and emotional challenges. Together, we’ll dive into negative life experiences, incorporate breath work, meditations, and other mindful practices to ensure you are fully prepared for the deeper therapeutic work ahead. During preparation, you will receive a workbook that guides you through every stage of the process, including how to prepare for and integrate your experiences. It provides practical steps for the days leading up to and following a psychedelic experience, ensuring you feel supported throughout your journey. This comprehensive approach is designed to foster lasting healing by integrating both body and mind into the therapeutic process.
When working with clients, I use a wide range of evidence-based modalities tailored specifically to your needs. I am trained in EMDR, neurofeedback, and am completing certification as a psychedelic-assisted therapist. My focus is primarily on supporting individuals dealing with PTSD and treatment-resistant anxiety and depression. Depending on your needs, we might incorporate ketamine-assisted psychotherapy, neurofeedback, EMDR, CBT, or Internal Family Systems (IFS), customizing each session for optimal healing. I stay up-to-date with the latest advancements in the field, offering a variety of potential healing options. Together, we’ll create a treatment plan that not only addresses your immediate concerns but also provides you with practical skills for daily life—coping techniques, setting healthy boundaries, and adopting new perspectives. My approach is grounded in empathy, active listening, and a deep commitment to building a strong therapeutic alliance. I strive to create a safe, non-judgmental space where you feel heard and supported every step of the way. By working together in this collaborative environment, we’ll explore your strengths, address your concerns, and tailor our work to help you meet your goals. I am honored to be part of your healing journey and personal transformation.
Welcome to my therapy practice, where my primary focus is to help you find relief from anxiety, depression, trauma, and other challenges that may be affecting your life. As a Licensed Professional Counselor with over 10 years of experience, I am dedicated to guiding you on a path of healing and self-discovery, using approaches tailored to your individual needs. Among the most powerful tools I offer are **Psychedelic-Assisted Therapy** (Preparation and Integration) and **in-office Ketamine-Assisted Therapy**, both of which have shown profound potential in helping individuals break free from deeply ingrained patterns of suffering and open new pathways for healing and growth. I believe that for anyone offering Psychedelic-Assisted Therapy, it’s essential to have done their own deep journey work. This personal understanding allows me to truly connect with and support you through the unique challenges and breakthroughs that can arise during the process. Psychedelic therapy requires not only technical expertise but also firsthand knowledge of the terrain, which deepens the therapeutic relationship and enhances the potential for meaningful outcomes.
In today’s world, many of us carry psychological wounds, but healing is possible. My approach is holistic, addressing both the immediate symptoms of anxiety, depression, and trauma, and the underlying issues contributing to your mental health challenges. Whether through traditional talk therapy or the transformative power of psychedelics, I aim to provide you with practical tools to live a more peaceful and fulfilling life. Together, we will explore the root causes of your struggles and develop strategies to help you thrive. I offer a safe, compassionate space where you can express yourself openly, knowing you’ll be heard and supported. My goal is not just symptom relief but lasting, meaningful change that aligns with your values and aspirations. Let’s embark on this healing journey together, where you can gain the tools to manage your symptoms and experience deeper levels of self-awareness, resilience, and joy. You deserve to live an authentic and fulfilling life, and I’m here to support you every step of the way.
At our practice, we offer a variety of programs designed to support comprehensive healing for the mind, body, and spirit, ensuring long-lasting changes and faster results.
Therapy & Counseling: Our therapy and counseling services are tailored to address a wide range of mental health concerns, including anxiety, depression, PTSD, and more. We utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help you achieve your goals.
LENS Neurofeedback: This cutting-edge technique helps optimize brain function, reducing symptoms of mental health disorders and improving overall cognitive performance. It's particularly effective for anxiety, depression, ADHD, and PTSD.
Ketamine Assisted Psychotherapy: For those struggling with treatment-resistant conditions, we offer Ketamine Assisted Psychotherapy. This innovative treatment, combined with therapeutic support, can provide profound relief and facilitate deep healing.
Integration Therapy: After psychedelic experiences, integration therapy helps you process and incorporate insights gained during the session into your daily life, promoting sustained mental health benefits.
Hypnosis: Hypnosis is a powerful tool to access the subconscious mind, allowing for deep behavioral and emotional changes. It can be effective for a variety of issues, including anxiety, stress, and trauma.
Medication Management: Our team provides medication management services to ensure you are receiving the appropriate pharmacological support for your mental health needs, working in conjunction with your therapy.
Integrative Functional Health Practitioner: Our integrative functional health practitioner addresses the root causes of health issues through a holistic approach, focusing on diet, nutrition, and lifestyle changes to support overall well-being.
We strive to help our clients heal their mind, body, and spirit, leading to longer-lasting changes and faster results. By offering a range of therapeutic options, we can tailor our approach to meet your unique needs and support you on your journey to wellness.