Posts by:
Leah Hearst, OTR/L
My name is Leah Hearst, and I am an Occupational Therapist, Vinyasa Yoga Instructor, TRX Personal Trainer, and facilitator for “Mindfulness Based Stress Reduction”. I am the founder of “The Wolf of Wellness” and provides concierge therapy and wellness services in San Francisco. Get more great tips and practices on my website.