Even in the Heartbreaking Mess, There is Staggering Beauty

I share these words and this story with you because maybe, just maybe, today you needed to be told that you are bigger, better than you know. Maybe you needed someone to say, “I see you.” Maybe you needed to be reminded that your rough edges, your heartbreaking mess, holds within it staggering beauty. Please don’t hide, apologize, defer, shrink, or wait any longer. Shine (even if it feels scary and messy)… so that you can illuminate the world.

Improving Ketamine Mileage

Although the ideal way to use ketamine likely entails receiving the treatment in a safe and comfortable setting, in an unrushed atmosphere, with a supportive psychotherapist or counselor nearby (or just a phone call away), this is not always the experience that the ever-growing number of ketamine treatment facilities offer their patients.

The Power and Promise of Hallucinogenic Therapy

I’m not a medical doctor or therapist but a person who carries insights into how and why psychedelics hold such enormous therapeutic potential. Having personally experienced hallucinogens hundreds of times, primarily LSD and psilocybin, I’ve encountered the inner, transforming experience of reaching a state of mind that's powerfully self-illuminating. In the midst of a downward

Visions to Heed: Ketamine’s Breakout In Psychedelic Therapy

Psychedelic therapy holds a lot of promise, which medicine is right for you? Dr. Raquel Bennett describes her journey to find ketamine assisted psychotherapy and launch the first ketamine specific conference. She talks about different methods and approaches used in ketamine therapy. After struggling for over a decade with severe depression, Raquel Bennett turned to

woman with wings

MDMA Could Revolutionize Care for Trauma, a Social Worker’s Perspective

An article about why mental health professionals are in dire need of better treatment for PTSD, how MDMA-assisted psychotherapy works, and how important a treatment like this could be for addressing the immense burden of trauma in vulnerable communities, especially communities of color and low-income communities.