We all want close, intimate relationships with our partners, yet it can be difficult to make these deeper connections click. Join Peter Craig, MA, LPC to explore techniques rooted in neuroscience to help you feel closer to your partner.
Mental Health
Health, Nutrition, & Psychedelics
Nutrition is integral to our daily health and overall well being - but can it also improve the healing outcomes of psychedelic therapy? Learn how nutrition can affect your psychedelic experience.
How to Practice Mindfulness in your Relationship Right Now
Becoming more mindful in our relationships with family, friends, and beloveds sounds like a great idea. But what steps can we take to make this mindfulness possible? Join Peter Craig, MA, LPC to learn how to find more connection and less conflict in your intimate relationships.
It’s Finally Okay for Men to go to Therapy
The tide has turned on the stigma of therapy, leading more men to seek our mental health support and counseling. Join Peter Craig, MA, LPC and learn how to move through masculine barriers to open up a valuable path to healing.
10 Additional Techniques to Compliment Your Psychotherapy
These techniques may not replace your current therapeutic method, they can complement and enhance it by supporting your emotional well-being, promoting self-control, and improving your physical health.
Ketamine-Assisted Psychotherapy – Online?
Is the COVID pandemic presenting us with a new opportunity in the field of psychedelic-assisted psychotherapy? Can we collaborate with patients to offer virtual sessions safely and effectively? If so, what are the implications of this new way of providing treatment?
Mental Health and COVID-19, Intersecting Wicked Problems
Wicked Problems have a tendency to fester or get more severe over time. With Covid-19 and Mental Health, we have two intersecting Wicked Problems. The real treatment we need to address our chronic mental health issues include structural change at the level of politics, culture, education, families and systems of care.
Crisis Management in Medicine: Why Psychedelic Medicine should play an enhanced role in the post-COVID era
The coronavirus crisis has led the medical and regulatory communities to fast-track medical treatments with a potential to help patients' physical symptoms. At the same time, mental health issues have proliferated among front-line workers and within the broader population.
Want to Trip? Why COVID is a real-life collective healing journey
These uncertain times have placed us all on a collective journey that can open us up to healing. Learn from Safa Boga about her patients' experiences.
How to Find the Best Psychedelic Integration Therapist for You
Finding the best fit therapist for you can be a daunting task, whether or not the work involves psychedelics. In this article, we share insights into finding the best therapist for you - navigating the degrees of health professionals, reflecting on your own needs, listing questions to ask when interviewing a therapist, and more.
Psilocybin Mushroom Therapy: Clinical Observations from Amsterdam (Part 2 of 2)
How to get the most out of psilocybin mushroom therapy, including set, setting, therapeutic relationship, and addressing disassociation.
Why MDMA & Other Psychedelic Therapies May NOT Work for You (Part 1 of 2)
While psychedelics are a powerful resource in therapy, diassociation must be addressed in order for these therapies to work optimally.
Even in the Heartbreaking Mess, There is Staggering Beauty
I share these words and this story with you because maybe, just maybe, today you needed to be told that you are bigger, better than you know. Maybe you needed someone to say, “I see you.” Maybe you needed to be reminded that your rough edges, your heartbreaking mess, holds within it staggering beauty. Please don’t hide, apologize, defer, shrink, or wait any longer. Shine (even if it feels scary and messy)… so that you can illuminate the world.
