Posts Tagged Meditation

Worrying and an anxiety disorder. A woman with a scared expression, mirrored image, tangled lines representing thoughts, dark and moody atmosphere, blue and purple color scheme.

Worrying and an anxiety disorder. A woman with a scared expression, mirrored image, tangled lines representing thoughts, dark and moody atmosphere, blue and purple color scheme.

Understanding The Difference Between Typical Worrying and an Anxiety Disorder

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Anxiety, Depression, Harm Reduction, Healing, Meditation, Mental Health, Mindfulness

The Narrative Self. A portrait of a woman with glowing purple eyes looking in the mirror, her reflection is obscured, she is holding the mirror up to her face, glowing circles emanating from the mirror, vintage filter.

The Narrative Self. A portrait of a woman with glowing purple eyes looking in the mirror, her reflection is obscured, she is holding the mirror up to her face, glowing circles emanating from the mirror, vintage filter.

Psychedelics and the Narrative Self

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Depression, Meditation, Mental Health, Mindfulness, Psychedelic Research, Psychedelic Therapy, Psychedelics

EMDR Therapy.

EMDR Therapy.

EMDR as a Precursor to Psychedelic Work: Four Skills That Can Be the Groundwork for Transformative Experiences

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Healing, Meditation, Mindfulness, Psilocybin Therapy, Psychedelic Medicine, Psychedelic Therapy, Psychedelics

Trigger anxiety attacks. Double exposure portrait of a young man with curly hair, ethereal blue tone, abstract geometric patterns in the background, conveying themes of introspection and self-reflection

Trigger anxiety attacks. Double exposure portrait of a young man with curly hair, ethereal blue tone, abstract geometric patterns in the background, conveying themes of introspection and self-reflection

What Happens During an Anxiety Attack

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Anxiety, Depression, Harm Reduction, Meditation, Mental Health, Mindfulness, Psychedelic Therapy

Mother Ayahuasca. A Photo of a plant sprouting from seed on some earth with a blurred-out green background. There is a graphic of other seedlings and a pair of hands opening up to the sky drawn in thin white outlines surrounding the seedling.

Mother Ayahuasca. A Photo of a plant sprouting from seed on some earth with a blurred-out green background. There is a graphic of other seedlings and a pair of hands opening up to the sky drawn in thin white outlines surrounding the seedling.

Ayahuasca and a Celebration of Life

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Ayahuasca, Healing, Meditation, Mindfulness, Plant Medicines, Psychedelic Medicine, Psychedelics

12 Effective Self-Care Strategies To Manage Anxious Feelings

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Anxiety, Harm Reduction, Meditation, Mental Health, Microdosing, Mindfulness, Psychedelic Therapy, Psychedelics

The Convergence of Psychedelics, Spirituality, and Mental Health

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Boundary Setting, Depression, Healing, Integration, Meditation, Mental Health, Mindfulness, Psilocybin, Psychedelic Therapy, Psychedelics

Integration Process. A golden cloudscape with a female=presenting person in the centre of it, from the shoulders-up visible. They are holding something made of a soft sheer fabric behind them as if it were wings or a cape. They are facing the left side of the image from the viewer's side. There is golden light emanating and the person is coated in a deep warm tint.

Integration Process. A golden cloudscape with a female=presenting person in the centre of it, from the shoulders-up visible. They are holding something made of a soft sheer fabric behind them as if it were wings or a cape. They are facing the left side of the image from the viewer's side. There is golden light emanating and the person is coated in a deep warm tint.

Integration in Motion: Movement as an Integration Tool

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Healing, Integration, Meditation, Mindfulness, Psychedelic Integration, Psychedelic Music Playlist, Psychedelics

Mystical Experiences. A landscape background with a turquoise and blue tint. A few vertical lines act as 'windows,' revealing the actual real-life coloring of the landscape. A male-appearing person is facing away from the camera, presumably jumping or landing from a jump, but it looks like they might be levitating with their back somewhat arched. They are wearing brown long pants and a deep green long-sleeve top.

Mystical Experiences. A landscape background with a turquoise and blue tint. A few vertical lines act as 'windows,' revealing the actual real-life coloring of the landscape. A male-appearing person is facing away from the camera, presumably jumping or landing from a jump, but it looks like they might be levitating with their back somewhat arched. They are wearing brown long pants and a deep green long-sleeve top.

Can You Trip Without Psychedelics?

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Healing, LSD, Meditation, Mindfulness, Psilocybin, Psychedelic Research, Psychedelics

Search for Purpose. Image of a person from the shoulders up, sitting with their head resting on their hand. They are not smiling. They have brown skin, black curly shoulder-length hair, and are wearing a dark blue t-shirt. There is another person's comforting hand on their shoulder. The background is a blue water-like pattern.

Search for Purpose. Image of a person from the shoulders up, sitting with their head resting on their hand. They are not smiling. They have brown skin, black curly shoulder-length hair, and are wearing a dark blue t-shirt. There is another person's comforting hand on their shoulder. The background is a blue water-like pattern.

The Root Cause of Anxiety and Depression

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Anxiety, Depression, Healing, Integration, Meditation, Mental Health, Mindfulness, Plant Medicines, Psychedelic Therapy

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