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Katharine Chan, MSc, BSc, PMP

Katharine has over 15 years of experience working in British Columbia's healthcare system, leading patient safety incident investigations, quality and systems improvement projects, and change management initiatives within mental health, emergency health services, and women's health. She has published in scientific journals and co-authored health research books. Her bylines include Verywell Mind, CBC Parents, Family Education, Mamamia Australia, HuffPost Canada, and CafeMom. Check out her books at Sum (心,♡) on Sleeve.

Psychedelics and Their Potential for Treating Eating Disorders.

Psychedelics and Their Potential for Treating Eating Disorders.

Psychedelics and Their Potential for Treating Eating Disorders

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Depression, Mental Health, Psychedelic Therapy, Psychedelics

Why Someone Who Looks Healthy May Have An Eating Disorder. Image is a warm-feeling setting of a group of 5 friends sitting around a table outside around sunset. 4 of the friends are raising a toast, whereas the one person in the left foreground is sitting with their head in their hands.

Why Someone Who Looks Healthy May Have An Eating Disorder. Image is a warm-feeling setting of a group of 5 friends sitting around a table outside around sunset. 4 of the friends are raising a toast, whereas the one person in the left foreground is sitting with their head in their hands.

Why Someone Who Looks Healthy May Have An Eating Disorder

Categorized:

Tagged:

Anxiety, Depression, Mental Health, Psychedelic Therapist

How Disordered Eating Isn’t The Same as an Eating Disorder. Image is of a close up of some keyboard keys. The background is peach, with a couple of black outlines of the keys. Two of the keys are a deep, dusty yellow. The one on the left reads "Eating Disorders" and the one on the right reads "Disordered Eating".

How Disordered Eating Isn’t The Same as an Eating Disorder. Image is of a close up of some keyboard keys. The background is peach, with a couple of black outlines of the keys. Two of the keys are a deep, dusty yellow. The one on the left reads "Eating Disorders" and the one on the right reads "Disordered Eating".

How Disordered Eating isn’t the Same as an Eating Disorder

Categorized:

Tagged:

Anxiety, Depression, Mental Health

3 Most Common Types of Eating Disorders. Picture is a top-down view of a red scale, showing a person's feet, as well as a plate with food on it on the scale between their feet.

3 Most Common Types of Eating Disorders. Picture is a top-down view of a red scale, showing a person's feet, as well as a plate with food on it on the scale between their feet.

3 Most Common Types of Eating Disorders

Categorized:

Tagged:

Anxiety, Depression, Mental Health

These influential people started foundations to support psychedelics. Image is of a triumphant, raised fist, with a purple-tinted background showing a group of cheering fans on the left, and a group of paparazzi on the right, with a clear path to a set of stairs ahead. There are neon-looking wavy lines in the air following the direction of the pathway.

These influential people started foundations to support psychedelics. Image is of a triumphant, raised fist, with a purple-tinted background showing a group of cheering fans on the left, and a group of paparazzi on the right, with a clear path to a set of stairs ahead. There are neon-looking wavy lines in the air following the direction of the pathway.

4 Celebrities Who Have Started Foundations To Support Psychedelics

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Healing, Ketamine, Ketamine-Assisted Psychotherapy, Psilocybin, Psychedelic Research, Psychedelic Therapist, Psychedelic Therapy, Psychedelics, PTSD, Substance Use Disorders

shadow work journal prompts. 3 women depicted in white, orange, and blue to represent shadow work during psychedelic therapy

shadow work journal prompts. 3 women depicted in white, orange, and blue to represent shadow work during psychedelic therapy

What is Shadow Work?

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Ayahuasca, Healing, Integration, Psilocybin, Psilocybin Therapy, Psychedelic Integration, Psychedelic Therapy, Psychedelics

Back-view of a celebrity with hair worn in a bun, with paparazzi in front of them, and graphic pink glittery psychedelic liquid shapes around them, conveying celebrity psychedelic experiences.

Back-view of a celebrity with hair worn in a bun, with paparazzi in front of them, and graphic pink glittery psychedelic liquid shapes around them, conveying celebrity psychedelic experiences.

10 Celebrities Who Have Openly Shared Their Life-Changing Experiences With Psychedelics

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Anxiety, Ayahuasca, Depression, Healing, LSD, Mental Health, Psilocybin, Psychedelic Therapy, Psychedelics

microdose LSD and psilocybin to relieve anxiety

microdose LSD and psilocybin to relieve anxiety

Can Microdosing Relieve Anxiety Symptoms?

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Tagged:

Healing, LSD, Mental Health, Microdosing, Psilocybin, Psychedelic Therapy, Psychedelics

symptoms of OCD

symptoms of OCD

Why A Love of Cleaning and Organization Aren’t Symptoms Of OCD

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Healing, Mental Health, Psychedelic Integration, Psychedelic Therapy, Psychedelics

bottling up emotions. shadow work journal prompts.

bottling up emotions. shadow work journal prompts.

How Bottling Up Emotions Can Hurt Your Physical and Mental Health

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Tagged:

Healing, Mental Health, Psychedelic Integration, Psychedelic Therapy, Psychedelics

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